Put staying healthy at the top of your list.
Have a backup plan incase something unexpected happens to you.
Take one day at a time.
Keep your sense of humor.
Pat yourself on the back for the good job you are doing.
Get enough rest and eat right.
Make time for the things you like to do.
Talk about how you feel with others.
Listen to your friends.
Make a list of all the things your loved one can still do.
RESOURCES
Alzheimer's Arkansas
800-689-6090
800-689-6090
University of Arkansas for Medical
Sciences
501-296-1893
501-296-1893
Beverly Living Centers
877-841-0342
877-841-0342
Golden Living Centers
877-870-0162
877-870-0162